DebbieEDuranAZ's Journal, 22 Jun 21


View Diet Calendar, 22 June 2021:
906 kcal Fat: 9.02g | Prot: 31.78g | Carbs: 71.71g.   Dinner: Fat Free Low Sodium Saltine Crackers, Strawberry Walnut Salad, Baked or Broiled Salmon, Aquafina Water (16.9 oz). Snacks/Other: Post Raisin Bran, Silk Unsweetened Vanilla Cashew Milk, Price Chopper Celery, Halo Top Lime Fruit Pop ( Halo Top), Jell-O Sugar Free Lime Gelatin, Albertsons Hard Boiled Egg Whites, Aquafina Water (16.9 oz), Sunsweet Amazing Prune Light. more...
2299 kcal Exercise: Walked - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
I have several dozen popsicle molds and there are lots of fabulous recipes to be had on the internet. Perfectly portion controlled treat— single serving 
22 Jun 21 by member: Kenna Morton

     
 

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