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What I eat in a day #day1
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944 kcal
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Fat: 40.49g | Prot: 59.78g | Carbs: 87.57g.
Breakfast: Pisang, Pepaya. Lunch: Saori Saus Tiram, Lee Kum Kee Minyak Wijen, Dada Ayam, Saori Saus Tiram, Bawang Bombay, Saus Teriyaki, Mentimun (Kupas), Bawang Putih, Sawi Hijau, Nasi Merah, Tropicana Slim Minyak Kanola. Dinner: Tropicana Slim Minyak Kanola, Prochiz Keju Slice, Kewpie Roasted Sesame Dressing, Wortel, Buncis, Telur Rebus, Tahu. more...
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1713 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 27 minutes, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours and 33 minutes. more...
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Shannonmarella's Weight History
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