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419 kcal
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Fat: 20.89g | Prot: 40.98g | Carbs: 18.14g.
Breakfast: Arla Mellanmjölk 1,5%, ICA Havregryn, Star Nutrition Whey-80. Lunch: Olivolja, Mandlar, Kokt Ägg, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). more...
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2044 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Ellinor54's Weight History
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