Weigh In record (no journal entry) for 22 June 2021
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76.4 kg
Lost so far: 8.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 15.50g | Prot: 32.63g | Carbs: 30.06g.
Lunch: Макароны Отварные, Жареное Филе Свинины. more...
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Losing 2.1 kg a Week
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