Weigh In record (no journal entry) for 22 June 2021
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69.6 kg
Lost so far: 12.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 42.48g | Prot: 52.54g | Carbs: 153.25g.
Breakfast: Dadel, Everyday Jus d'orange, Delhaize Witte Druiven, La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren. Lunch: Boni Erwten en Jonge Wortelen, AH Kleine Krieltjes, Boni Kalkoen Filet. Dinner: Biefstuk (Mager), AH Kleine Krieltjes, Delhaize Fijne Sperziebonen. Snacks/Other: Frambozen, Milka Leo, Bounty Bounty, Delhaize Bresilienne Taartje. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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