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Today, so far so good. I find myself reaching for the kids goldfish or chips with out even thinking. Today though I was able to stop my hand before it made its way into the bag. Not that one chip would kill me, but I can NOT do just one chip, so for me, right now, I need to stay away. I may even do some floor exercizes when the kids take a nap today and then go to the gym when my husband gets home.
Trying to hold off as long as possible on the scale. I have been working out so much I don't want to get upset with muscle weight when I want to be seeing those numbers go down so badly.
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926 kcal
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Fat: 39.05g | Prot: 58.44g | Carbs: 90.56g.
Breakfast: coffee, light cottage cheese, Pineapple (Solids and Liquids, Water Pack, Canned). Lunch: progresso light vegetable soup 0 points. Dinner: fish, crouton, salad. Snacks/Other: weight watchers toffee bar, weight watchers string cheese, celery, peanut butter, Raspberry Nonfat Yogurt, pickles. more...
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2553 kcal
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Exercise:
Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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