Weigh In record (no journal entry) for 22 June 2021
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 31.09g | Prot: 48.06g | Carbs: 215.87g.
Breakfast: Picard Pavé de Flétan du Groenland , Mangues. Lunch: Haricots Verts Cuits (à partir de Frais), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Poireaux en Rondelles, Picard Dos de Cabillaud, Saint Louis Sucre Roux, Pâtes (Cuites). Snacks/Other: Carrefour Ourson Guimauve, Puddings à la Vanille. more...
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steady weight
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yesican13's Weight History
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