Weigh In record (no journal entry) for 22 June 2021
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103.3 kg
Lost so far: 29.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 115.85g | Prot: 95.53g | Carbs: 238.55g.
Breakfast: Consum Empanadilla de Espinacas, Café con Leche. Lunch: Hacendado Piña en Su Jugo, Mercadona Wraps Texas. Dinner: Hacendado Yogur Natural, Sandwich Mixto. Snacks/Other: Gofre, Chufi Horchata 0% Azúcares Añadidos , Hacendado Mortadela de Pavo, Montesinos Queso de Cabra Semicurado, Pan de Pueblo, Cornetto Helado, Hacendado Piña en Su Jugo. more...
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Gaining 0.2 kg a Week
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McGomezpadel's Weight History
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