Weigh In record (no journal entry) for 22 June 2021
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100.7 kg
Lost so far: 12.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 45.47g | Prot: 62.57g | Carbs: 284.51g.
Breakfast: REWE Bio Hähnchenbrustfilet, Bresso Leichtgenuss, Lieken Urkorn Bauernmild (55g), Tomaten, Oatly Hafer Barista Edition, Kaffee (Gemahlen). Lunch: BioBio Tomaten Sahne Sauce, Nudeln (Gekocht). Dinner: Tomaten, Möhren, Nudeln (Gekocht), BioBio Tomaten Sahne Sauce. Snacks/Other: Veltins Grevensteiner, Apfelsaft, Hafer Barista Edition, Kaffee (Gemahlen). more...
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Losing 7 kg a Week
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Darksign2010's Weight History
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