Weigh In record (no journal entry) for 22 June 2021
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89.2 kg
Lost so far: 9.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 54.54g | Prot: 62.78g | Carbs: 276.43g.
Breakfast: Marks & Spencer All Butter Triple Belgian Chocolate Chunk Cookies, Maryland Mini Cookies . Lunch: Aldi Titan, Activia Fat Free Vanilla Yogurt . Dinner: Aldi Southern Fried Chicken , Aldi Pasta & Sauce Chicken & Mushroom. Snacks/Other: Beer, Beer, Beer. more...
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Losing 1.9 kg a Week
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Fattest Ever's Weight History
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