Weigh In record (no journal entry) for 22 June 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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569 kcal
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Fat: 14.86g | Prot: 27.60g | Carbs: 83.50g.
Breakfast: Włoszczowa Serek Wiejski, Lidl Kajzerka Wieloziarnista, Słoneczny Ogród Dżem Czarna Porzeczka. Lunch: Lidl Kajzerka Wieloziarnista, Łowicz Dżem 100% Truskawka. Dinner: Jabłko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Losing 0.7 kg a Week
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