elyatktt's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
56.6 kg Lost so far: 2.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
320 kcal Fat: 7.03g | Prot: 10.77g | Carbs: 53.97g.   Breakfast: Muzlu Smoothie. Dinner: Tavuk Döner, Pirinç Pilavı. more...
Losing 6.3 kg a Week

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elyatktt's Weight History


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