Weigh In record (no journal entry) for 21 June 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 76.40g | Prot: 80.30g | Carbs: 101.08g.
Breakfast: Genuine Coconut Coconut Chunks, Lily's Milk Chocolate Style Covered Caramels, Mushrooms , Wellsley Farms Beef Meatloaf, Coffee Bean Americano, Cherry Tomatoes, Udo's Choice Udo's Oil 3-6-9 Blend, Garden of Life Grass Fed Collagen Beauty, Calavo Avocado. Lunch: Spaghetti, Macadamia Nuts, Optimum Nutrition Platinum Hydro Whey - Velocity Vanilla. Dinner: Sweet Cherries , Watermelon . Snacks/Other: Strawberries , Factor 75 Keto Truffles - Butter Pecan. more...
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Gaining 1.8 kg a Week
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natalie.alshevskaya's Weight History
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