Weigh In record (no journal entry) for 21 June 2021
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77.4 kg
Lost so far: 3.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 42.01g | Prot: 65.54g | Carbs: 127.44g.
Breakfast: Noosa Peach Yoghurt (8 oz). Lunch: Breakfast Burrito. Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Salmon Sushi, Tuna Sushi. more...
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Gaining 0.1 kg a Week
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cynthiasoto's Weight History
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