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1177 kcal
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Fat: 51.50g | Prot: 82.45g | Carbs: 98.38g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Prata, Queijo Mozzarella, Ovo, Maçã Verde. Lunch: Triangulo Mineiro Doce Pastoso com Leite, Pullman Pão de Forma, Itambé Manteiga Extra com Sal, Extra Fígado Bovino, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Itambé Manteiga Extra com Sal, Frimesa Bisteca Suina. Snacks/Other: Ovo, Banana Prata, Nestlé Iogurte Natural Integral. more...
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2624 kcal
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Exercise:
caminhada - 3 hours and 18 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours. more...
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