Weigh In record (no journal entry) for 21 June 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 3.43g | Prot: 8.50g | Carbs: 49.20g.
Breakfast: Kayısı. Dinner: Sarımsak, Pişmiş Olgun Soğan, Havuç, Kabak, Tatlı Kırmızı Biber, Karışık Yeşil Salata. more...
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Losing 0.6 kg a Week
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