Weigh In record (no journal entry) for 21 June 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 33.76g | Prot: 39.39g | Carbs: 67.25g.
Lunch: Estrela do Oriente Ameixa Seca sem Caroço , Mexerica, Mini-Cenouras, Beterraba Cozida, Pepino (Descascado), Batata Doce, Ovo Mexido. Dinner: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo (Inteiro). more...
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Gaining 0.2 kg a Week
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anacaral's Weight History
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