Weigh In record (no journal entry) for 21 June 2021
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80.2 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 38.78g | Prot: 138.73g | Carbs: 311.22g.
Breakfast: Сердце Говяжье, Друзья Колбаски Охотничьи, Яйцо Всмятку, Дыня Торпеда, Клубника. more...
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Losing 6.3 kg a Week
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