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done upper by heather 40 menit plus 25 menit cardio dance sore ini , jkt gerimis bae huuuuii diingiinnnnnnnn
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2006 kcal
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Fat: 95.30g | Prot: 72.62g | Carbs: 220.03g.
Breakfast: Sari Roti Roti Tawar Gandum (2), ABC Kopi Susu. Lunch: Kerupuk Putih, Tahu Kukus, Nasi Putih, Bimoli Minyak Goreng, Telur, Labu Siam. Dinner: Gula Pasir, Sari Roti Roti Tawar Gandum (1), Nasi Putih, Hati Ayam, Tahu. Snacks/Other: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Bakwan, Cilok, Pepaya. more...
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2174 kcal
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Exercise:
Cardio - 25 minutes, Fitness Training (Workout) - 40 minutes, Cooking - 1 hour and 30 minutes, Standing - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
21 Jun 21 by member: Aming73
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21 Jun 21 by member: arsoe
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martabak jadi ni roman2nya
21 Jun 21 by member: Elly Mastaka
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Yes kudu semangat Bang Aming 💪💪💪
21 Jun 21 by member: anasanjalina
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Kok tau bang Arsoe 😂😂 emang otw Hulk nih
21 Jun 21 by member: anasanjalina
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Iya Mak Elly lagi pengen bgt dr kemaren tapi ujan Mulu abis magrib 😥😥😥
21 Jun 21 by member: anasanjalina
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Baru mulai gerimis kecil niy disini
21 Jun 21 by member: Elly Mastaka
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anasanjalina's Weight History
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