Weigh In record (no journal entry) for 21 June 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 80.73g | Prot: 79.44g | Carbs: 144.81g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Свитлав Хлебцы Солодовые, Село Зеленое Молоко 3,2% , Арла Сыр Тильзитер. Lunch: Перепелиное Яйцо, Janarat Имам Баялды. Dinner: Зеленый Луг Творог 5%. Snacks/Other: ВкусВилл Манго. more...
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Gaining 0.3 kg a Week
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ElenaSey's Weight History
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