Weigh In record (no journal entry) for 21 June 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 20.87g | Prot: 19.64g | Carbs: 62.03g.
Breakfast: Овсяная Каша на Молоке, Волков Блины с Грибным Жульеном. more...
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Losing 0.4 kg a Week
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