Weigh In record (no journal entry) for 21 June 2021
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.31g | Prot: 82.91g | Carbs: 109.62g.
Lunch: Crevette, Huile d'Olive, Auchan Avocat, La Vache qui rit Portion, Orge Perlé (Cuit). Dinner: Bridelight Camembert 5%, Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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