Weigh In record (no journal entry) for 21 June 2021
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115.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 31.85g | Prot: 73.26g | Carbs: 441.09g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Sodexo Schweinerückenbraten Rosenkohl Klöße. Snacks/Other: Nimm2 Lachgummi Milchbubis, Wrigley's 5Gum Black Edition. more...
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steady weight
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norbert_hecker's Weight History
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