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🙈🙉🙊
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89.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 81.62g | Prot: 53.12g | Carbs: 183.64g.
Lunch: Streuselkuchen, Kaffee, Lipton Eistee, Banane, Apfel. Dinner: Blumenkohlsalat, Globus Fleischwurst, Knorr Bouillon Pur Gemüse, Oldenländer Rindersuppenfleisch. Snacks/Other: Aldi White Chocolate & Cranberry Cookies , Nestle Smarties, Lipton Eistee. more...
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2612 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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