Weigh In record (no journal entry) for 21 June 2021
|
65 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 16.19g | Prot: 66.59g | Carbs: 85.47g.
Breakfast: Leblebi, Karpuz, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Kuru İncir, Kuru İncir. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcu.alyeska1's Weight History
|