Weigh In record (no journal entry) for 21 June 2021
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89.4 kg
Lost so far: 9.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 52.44g | Prot: 43.13g | Carbs: 153.70g.
Breakfast: Bananas , McVitie's Milk Chocolate Digestive . Lunch: Mexican Rice. Dinner: Roosters Southern Fried Chicken, Aldi Battered Onion Rings, Pork and Beef Sausage, Worldwide Foods Good Grains Barbecue Beans . more...
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Gaining 1.7 kg a Week
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Fattest Ever's Weight History
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