Darksign2010's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
101.7 kg Lost so far: 11.8 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1174 kcal Fat: 50.78g | Prot: 30.38g | Carbs: 162.50g.   Breakfast: Äpfel, Banane, Hafer Barista Edition, Kaffee (Gemahlen), Hafer Barista Edition, Kaffee (Gemahlen). Lunch: Salatgurke, Wiener Würstchen, Balsamico, Gelbe Paprika, Zwiebeln, Olivenöl, Salz, Rote Paprika, Tomaten. Dinner: Tomaten, Salatgurke, Wiener Würstchen, Balsamico, Gelbe Paprika, Zwiebeln, Olivenöl, Salz, Rote Paprika, Tomaten. more...
3180 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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Darksign2010's Weight History


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