Weigh In record (no journal entry) for 21 June 2021
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 12.66g | Prot: 10.46g | Carbs: 65.72g.
Breakfast: Almette Творожный Сыр, Яшкино Галета, Кофе с Молоком и Сахаром. more...
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Losing 0.8 kg a Week
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aklima_on's Weight History
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