Weigh In record (no journal entry) for 21 June 2021
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100.8 kg
Lost so far: 17.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 68.01g | Prot: 73.23g | Carbs: 183.16g.
Lunch: Olivenöl, Gekochte Karotten, Aldi Katenschinken, Schupfnudeln. Dinner: Milbona High Protein Joghurt Blaubeere , Aldi Edelsalami, Milfina Butter , Alpenhain Obazda Lauchzwiebel ohne Kümmel, Hummus, Lindenhof Gouda, Aldi Sandwichtoast Weizen. more...
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Losing 2.8 kg a Week
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saroula90's Weight History
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