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makan dirumah mertua 2 hari gak karuan naik 1 kg
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57 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 35.32g | Prot: 39.54g | Carbs: 160.32g.
Breakfast: Kopi (Diseduh dari Bubuk), Roti. Lunch: Sambal Goreng, Tempe Orek, Telur Goreng, Nasi Putih, Urap. Snacks/Other: Gemblong, Pastel. more...
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Gaining 2.5 kg a Week
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delaristyfa's Weight History
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