WorthyGirl3's Journal, 20 Jun 21

375 calorie dinner!
Pork chip with veggies and tsatsiki!

View Diet Calendar, 20 June 2021:
1477 kcal Fat: 60.74g | Prot: 96.74g | Carbs: 139.52g.   Breakfast: Tomatoes, Wellington's Tomato Sauce, Coconut Oil, Low Fat Milk, Egg (Whole) , Albany Ultima Rooibos and Rye Brown Bread. Lunch: Nola Slim Reduced Oil Salad Dressing, Tomatoes, Balsamic Vinegar, Grated Cheddar Cheese, Onions , Coleslaw , Chicken Meat , Albany Ultima Rooibos and Rye Brown Bread, Peanut Butter, Bananas , Oranges . Dinner: Tzatziki, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Cooked Carrots, Pork Chop (Lean Only Eaten). Snacks/Other: Kalahari Kudu Biltong Sliced. more...

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