Weigh In record (no journal entry) for 20 June 2021
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96 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 62.10g | Prot: 57.10g | Carbs: 74.54g.
Breakfast: Espana Original Jamon Serrano Schinken, Lidl Gemischter Salat mit Dressing. Lunch: Thermomix Italienische Gemüsesuppe. Snacks/Other: KitKat Chunky Peanut Butter. more...
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Gaining 0.7 kg a Week
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BirgitGru's Weight History
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