Weigh In record (no journal entry) for 20 June 2021
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56.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 41.39g | Prot: 95.54g | Carbs: 150.93g.
Breakfast: Café (en Poudre Instantané), Optimum Nutrition 100% Whey Gold Standard, Lidl Lait Écrémé. Lunch: Amora Sauce Barbecue, Steak Haché 5%, Lidl Bacon Fumé , Épi d'or Muffin Complet , Entremont Light. Dinner: Carrefour Penne Rigate au Blé Complet, McDonald's McFlurry Oreo. Snacks/Other: Fraisier, Paris Brest. more...
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Losing 0.7 kg a Week
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 Comments
👍 reste bien motivé ta stabilisation est bien 🤩 passe une bonne journée bisous
20 Jun 21 by member: Nlono7700
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Merci Nlono!!! Je suis trop contente oui… j’ai trouvé mon rythme 🤗
21 Jun 21 by member: GigieBM
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