Weigh In record (no journal entry) for 20 June 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 33.58g | Prot: 38.42g | Carbs: 144.96g.
Breakfast: Очаковский Квас, Троекурово Шницель Куриный с Хрустящей Корочкой, Макароны с Маслом. more...
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Losing 0.3 kg a Week
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