Weigh In record (no journal entry) for 18 June 2021
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52.8 kg
Lost so far: 3.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 35.21g | Prot: 84.19g | Carbs: 112.24g.
Breakfast: All Nutrition Odżywka Białkowa , Mroźna Kraina Maliny Mrożone, Biedronka Banan, Alpro Mleko Kokosowe. Lunch: Musli, Gotowany Groszek Zielony, Konspol Mięso z Uda z Kurczaka Pieczone. Dinner: Vital Fresh Guacamole 96% Awokado , Grzybki Chleb Proteinowy. Snacks/Other: Tarczyński Chipsy Mięsne Drobiowe. more...
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Losing 11.2 kg a Week
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mendinga's Weight History
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