Date Started: 18 Aug 18

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 117.9 kg
05 Jul 19	131.0 kg	Reasonably Well
18 Sep 18	112.5 kg	Reasonably Well
26 Aug 18	117.5 kg	Reasonably Well
18 Aug 18	117.9 kg	Reasonably Well

Date Started: 20 Jul 18

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 124.3 kg
16 Aug 18	119.1 kg	Reasonably Well
14 Aug 18	119.3 kg	Reasonably Well
10 Aug 18	119.7 kg	Reasonably Well
09 Aug 18	120.2 kg	Reasonably Well
05 Aug 18	120.7 kg	Reasonably Well
01 Aug 18	121.2 kg	Reasonably Well
31 Jul 18	121.8 kg	100%
27 Jul 18	121.8 kg	Reasonably Well
26 Jul 18	122.0 kg	Reasonably Well
24 Jul 18	122.5 kg	Reasonably Well
23 Jul 18	122.9 kg	Reasonably Well
22 Jul 18	123.4 kg	Reasonably Well
20 Jul 18	124.3 kg	Poorly