Weigh In record (no journal entry) for 20 May 2014
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 67.64g | Prot: 84.19g | Carbs: 162.39g.
Breakfast: Café Instantáneo, Premium Néctar de Naranja, Naturtierra Salvado Integral de Trigo. Lunch: Guindas Rojas Ácidas, Calvo Ensaladilla Rusa con Atún, Eroski Biactive, Pescanova Filetes de Merluza sin Piel, Knorr Crema de Espárragos. Dinner: Cerezas Dulces, Plátano, Ensalada Mixta, Eroski Hamburguesa de Vacuno. more...
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Losing 0.4 kg a Week
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