Weigh In record (no journal entry) for 20 June 2021
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83.8 kg
Lost so far: 61.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 53.50g | Prot: 71.53g | Carbs: 225.36g.
Breakfast: Mrągowska Maślanka Truskawkowa, Wawel Czekolada Piernikowa ze Śliwką , Lody. Lunch: Lidl Pierś z Kurczaka, Ziemniaki. Dinner: Gustobello Gnocchi di Patate, Magnum Double Caramel. Snacks/Other: Migdały. more...
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Gaining 1.0 kg a Week
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Kirin666's Weight History
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