Weigh In record (no journal entry) for 20 June 2021
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 75.68g | Prot: 34.86g | Carbs: 19.78g.
Breakfast: Keskinoğlu Yumurta XL, Zeo Zeytinyağı , İskenderoğlu Vakfıkebir Tereyağı, İçim Süzme Peynir, Polonez Hindi Jambon, Berrak Pancar Turşusu , İnci İşlem Görmüş Salamura Baharatlı Çekirdeksiz Yeşil Zeytin , Avocado. Snacks/Other: Migros Kavrulmuş Fındık İçi, Polonez Fit Yaşam Hindi Jambon, Aknaz Burger Peynir. more...
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Gaining 5.3 kg a Week
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miriling's Weight History
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