Weigh In record (no journal entry) for 20 June 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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492 kcal
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Fat: 17.42g | Prot: 22.54g | Carbs: 64.19g.
Breakfast: Nasza Spiżarnia Ogórki Konserwowe, Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Lunch: Jabłko. Dinner: McDonald's Kawa Mała z Mlekiem. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 4.2 kg a Week
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