Weigh In record (no journal entry) for 20 June 2021
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101.2 kg
Lost so far: 16.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 86.71g | Prot: 87.01g | Carbs: 108.79g.
Lunch: Schafskäse, Pita-Brot, Pommes Frites, Omelett oder Rührei mit Schinken oder Speck. Dinner: Räucherlachs, Aldi Sandwichtoast Weizen, Alpenmark Schmelzkäse Curry. more...
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Losing 4.9 kg a Week
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saroula90's Weight History
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