Weigh In record (no journal entry) for 20 June 2021
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 52.33g | Prot: 45.98g | Carbs: 144.77g.
Breakfast: Окей Сырный Продукт Российский, Хлеб Черный. Lunch: Кофе, Мираторг Рёбрышки Свиные, Макароны Отварные. Snacks/Other: Финик, Чернослив. more...
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Losing 4.2 kg a Week
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Сладкоежка Евгешка's Weight History
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