Weigh In record (no journal entry) for 19 June 2021
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 24.45g | Prot: 90.47g | Carbs: 65.18g.
Breakfast: Активия Йогурт, Кофе, Творог (Полностью Обезжиренный). Lunch: Куриная Грудка Отварная, Кабачок. Dinner: Сыр, Зефир, Хлебец, Кофе, Рыба с Овощами. Snacks/Other: Нектарины. more...
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Losing 2.5 kg a Week
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irinka304's Weight History
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