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Olah raga pagi tadi lumayan da 10 thn ga pegang main basket 🦾 menua itu pasti tp sehat itu pilihan ⛹️♀️⛹️♀️
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1159 kcal
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Fat: 31.47g | Prot: 57.94g | Carbs: 162.05g.
Lunch: Ikan, Rendang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kentang (Daging, tanpa Garam, Direbus), Kolak, Bubur Candil. Snacks/Other: Kerupuk Putih, Kue Pukis, Kopi Latte non Lemak. more...
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karmila79's Weight History
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