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Repigo
Journal
19 May 14
Repigo's Journal, 19 May 14
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Weigh In record (no journal entry) for 19 May 2014
60.3 kg
Lost so far:
6.4 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2014:
739 kcal
Fat: 23.83g | Prot: 56.33g | Carbs: 72.76g.
Lunch:
Merluza, Lanjarón Agua Mineral, Hacendado Pan Multifibras Integral, Huevo Revuelto.
Dinner:
Setas, Patatas Cocidas.
more...
1912 kcal
Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Repigo's Weight History
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