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1032 kcal
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Fat: 26.04g | Prot: 61.88g | Carbs: 136.63g.
Breakfast: Telur Rebus Lunak, Ultra Milk Susu UHT Full Cream (250ml), Ubi Ungu Rebus. Lunch: Nasi Putih, Cap Cay Kuah, Sambal Matah, Babi Panggang (Hanya Daging yang Dimakan), Ubi Ungu Rebus. Dinner: Ubi Ungu Rebus. Snacks/Other: Pepaya. more...
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1920 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gratianairene's Weight History
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