Weigh In record (no journal entry) for 19 June 2021
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 35.26g | Prot: 147.39g | Carbs: 185.95g.
Breakfast: Lune de Miel Tartimiel, Bjorg Pain Grillé au Blé Complet, Lidl Yaourt Nature, Banane. Lunch: Lidl Fromage Blanc 0%, Florette Brocolis Vapeur, Courgette, Lidl Steak Haché . Dinner: Choux Blanc, Lidl Fromage Blanc 0%, Aldi Vinaigre Balsamique , Oignons, Tomates, Lidl Steak Haché . Snacks/Other: Choux Blanc, Choux Blanc, Choux Blanc, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 4.9 kg a Week
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 Comments
Bien super bravo👍 passe un bon dimanche reste bien motivé
19 Jun 21 by member: Nlono7700
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titelle 34's Weight History
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