Weigh In record (no journal entry) for 19 May 2014
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86.7 kg
Lost so far: 14.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.38g | Prot: 74.09g | Carbs: 121.01g.
Breakfast: Café, D'Gari Gelatina Light, Té Verde. Lunch: Bokados Chicharrón De Cerdo, McCormick Mayonesa Light, Nuggets de Pollo, Jitomate, Cebollas, Pepino (Pelado), D'Gari Gelatina Light, Pechuga de Pollo, Nopales, Champiñones, Zanahoria. Dinner: Canela, Jitomate, Manzana, Café, Té Verde. more...
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Losing 3.0 kg a Week
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