Weigh In record (no journal entry) for 13 June 2020
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72.8 kg
Lost so far: 5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 71.74g | Prot: 33.88g | Carbs: 100.79g.
Breakfast: Vita D'or Tafelmargarine, Thijsje Hagelslag Puur, Vita D'or Pindakaas Naturel, LU Cracotte. Lunch: Plus Ovengebakken Ham, Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine, Groene Thee, Jumbo Gekookte Gelderse Worst. Dinner: Bizbiz Saté Ajam, Lidl Tijgerbrood Bruin, Groene Thee, Vita D'or Tafelmargarine. Snacks/Other: Lay's Cheese Onion, Slimpie Limonade, Water, Verkade Knappertjes, Koffie met Melk, Verkade Knappertjes, Groene Thee, Verkade Knappertjes, Groene Thee. more...
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Gaining 0.4 kg a Week
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ikwilafvallen1960's Weight History
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