Weigh In record (no journal entry) for 19 June 2021
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.46g | Prot: 19.22g | Carbs: 8.12g.
Breakfast: Gurke (mit Schale), Aldi Lachsschinken, Leerdammer Leger, Lidl Eiweißbrot. more...
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Losing 0.3 kg a Week
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Aaron4ik's Weight History
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